Body Atlas

How You Breathe In · Lungs

Which muscle does most of the breathing?

The dome of muscle that does most of your breathing.

The simple answer

Under your lungs sits a sheet of muscle shaped like a dome, separating your chest from your belly. When it contracts it flattens downward — and that one movement drives about three-quarters of a normal breath.

Go deeper

There's more: the dome of muscle that does most of your breathing. The full explanation — and the interactive version you can tap and quiz yourself on — lives in the app.

Explore this concept in Body Atlas →

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