Healthy Brain Habits · Brain
The most reliably brain-protective thing you can do with your body.
Physical activity turns out to be one of the best-supported ways to protect thinking as you age — which is a strange result until you remember the brain's dependence on blood supply.
There's more: the most reliably brain-protective thing you can do with your body. The full explanation — and the interactive version you can tap and quiz yourself on — lives in the app.
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