Body Atlas

Heart and the Body · Heart

What's a normal resting heart rate?

Beats per minute — the body's tempo dial.

The simple answer

Count your heartbeats for a minute and you have your heart rate. For most adults at rest, it lands somewhere between 60 and 100.

Go deeper

There's more: beats per minute — the body's tempo dial. The full explanation — and the interactive version you can tap and quiz yourself on — lives in the app.

Explore this concept in Body Atlas →

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