Body Atlas

Inside a Muscle · Muscles

What actually pulls inside a muscle?

Two proteins: thin ropes, and thick ropes with grabbing arms.

The simple answer

Inside every sarcomere sit two kinds of filament. Thin ones made of actin, anchored at each end. Thick ones made of myosin in the middle, covered in tiny arms that can reach out and grab.

Go deeper

There's more: two proteins: thin ropes, and thick ropes with grabbing arms. The full explanation — and the interactive version you can tap and quiz yourself on — lives in the app.

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