Body Atlas

Inside a Muscle · Muscles

Why can't I hold a maximum grip for long?

Dense capillary networks — and contraction squeezes them shut.

The simple answer

Muscle is thirsty tissue. Every fibre is threaded with capillaries, and during hard exercise your muscles can claim the large majority of your entire blood supply, borrowed from organs that can wait.

Go deeper

There's more: dense capillary networks — and contraction squeezes them shut. The full explanation — and the interactive version you can tap and quiz yourself on — lives in the app.

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